What is Ginseng and Role In our Life?

Ginseng has been used by millions of people over the years to boost their
attention, improve their memory and beat dementia and Alzheimer’s disease.
Not only this, but ginseng is a fantastic adaptogen; a remedy that targets the
effects of physical, emotional and environmental stress that can lead to ill health
and disease. It works by reducing levels of cortisol in the blood stream and
strengthening adrenal glands that can often become fatigued during difficult
times in our lives.
Ginseng also contains high levels of antioxidants, which help protect our brains
from the ravages of free-radicals, improve your ability to concentrate and might
even target symptoms of ADHD and short-term memory loss in all ages.
You can enjoy ginseng as a tablet, capsule or even as a tea. Take 240 mg daily to
see best effects.